WHAT DOES YOUR MIND FEED ON.

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The mind has a  capacity large enough to accommodate anything thrown into it.

The state of your mind is determined by what you feed it with. If you feed it with garbage it will give back garbage, but when the mind is fed with the right contents, it exudes positive vibes.

   For the mind to be robust,one needs to feed it with the right things. The mind is not supposed to be blank or idle. If one does not intentionally feed the mind with viable things, automatically the negative things will have no option than to fill in the mind.

The mind works in accordance to what is being poured into it. This is what inspires a person to act the way they do. When the mind is right, everything about you will be right. Because out of the abundance or content of your mind actions are displayed.

Therefore,if you intend to act right, first have the right mind and every other things will fall in place.

    To make the mind robust, first know the state of your mind. Because the knowledge of a thing gives you the right approach to it. Therefore understand the state of your mind, if it is corroded know the source and tackle it from there. Desist from whatever demeans or corrodes your mind.

Also knowing the state of your mind keeps you abreast on what your mind has been feeding on even without your notice(subconsciously).

To flush out garbage from the mind, getting the right resources to fill it is very important. You need to read good books that will enhance the state of your mind. "Your mind determines your outlet".
That is, what you have in mind determines your disposition. The state of your mind tend to affect every area of your life. It cuts across your choices in life. To have a great mind, you need to interact with other great minds  by reading their books.

Reading impactful books makes the mind robust. Also one can relate with great minds by seizing every opportunity you get to meet them physically to talk with with them, by so doing their ideologies robs off on you. Get to ask questions and be very attentive to the replies which is very important.

   Another means of feeding the mind can be  by traveling. Traveling is also seen as a form of education and can help keep the mind robust. Because you get to visit new places which enables you get new knowledge of a particular place, knowing the culture of the land and so on.

"You get rusted when you stay at a place unused."

Attending seminars and workshops that will impact your life is also a good way to robust or feed the mind.

Whatever you do, ask yourself if what you're doing will add value to your life.

Always remember YOU ARE WHAT YOU FEED YOUR MIND.

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